WELCOME

I’m Jonathan.

I support people who are ready to slow down, reconnect, and come back to themselves.

Whether you’re feeling burned out, overwhelmed, or just ready to breathe a little deeper, my work is grounded in somatic coaching, nervous system awareness, and breathwork. It’s not about pushing harder — it’s about creating space to listen to your body, soften old patterns, and reconnect with what’s real.

Explore the two ways to work with me below.

1:1 Somatic Coaching + Breathwork

We combine somatic coaching, nervous system tools, and personalized breathwork to create a powerful space for healing and real change — not just in your thoughts, but in your body, your patterns, and how you show up in the world.

This isn’t performance coaching.

This is coming-home-to-yourself coaching.

What it includes:

• Integral, somatic-based coaching sessions

• Breathwork tailored to your body’s unique rhythm and needs

• Nervous system education and simple, practical regulation tools

• Support for recognizing and shifting long-held patterns

• A return to calm, clarity, and grounded presence

Stand-alone Breathwork Sessions

Deep release. Honest breath. Real reset.

Whether you’re brand new to breathwork or returning to a trusted tool, these sessions offer a powerful space to release tension, drop into the body, and reconnect — all through the breath.

You don’t need a story or a goal.Just a willingness to breathe and feel.

What to expect:

• Guided two-part breath and other techniques

• Somatic support + carefully curated music

• A safe space to shift, move, cry, shake, soften

• No experience needed — come exactly as you are